The Glass Garden

How-to-Garden when you don’t have a garden————-

There are a million things to love about life in Bermuda, food isn’t one of them.

“Sprouting in your kitchen is like having a mini garden in the house year round.”

A few good reasons to sprout:

Phytic Acid and Enzyme Inhibitors are Neutralized
Sprouting Aids Digestibility
Sprouts Are More Alkalizing to the Body

Info from http://www.thenourishinggourmet.com/2009/01/why-sprout.html

If you find yourself garden-less, think outside the box. Culinary herbs and wheat grass trays, in addition to your sprouts, will pack a punch to your salads and your day!

Garbanzos (Raw Hummus)
Lentils (Salad Topper)
Soaked Nuts (Raw Treats)

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