The Glass Garden

How-to-Garden when you don’t have a garden————-

There are a million things to love about life in Bermuda, food isn’t one of them.

“Sprouting in your kitchen is like having a mini garden in the house year round.”

A few good reasons to sprout:

Phytic Acid and Enzyme Inhibitors are Neutralized
Sprouting Aids Digestibility
Sprouts Are More Alkalizing to the Body

Info from

If you find yourself garden-less, think outside the box. Culinary herbs and wheat grass trays, in addition to your sprouts, will pack a punch to your salads and your day!

Garbanzos (Raw Hummus)
Lentils (Salad Topper)
Soaked Nuts (Raw Treats)